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Ингредиенты
- 3 lrg Avocado
- 2 c. Lobster Meat or possibly Shrimps, minced
- 1 1/2 c. Creme fraiche (Sour & Heavy Creams)
- 1/2 c. slivered Snow peas
- 3 Tbsp. Chives, fresh, minced
- 3 Tbsp. Parsley, fresh, minced
- 1 Tbsp. Tarragon, fresh, minced
- 1 Tbsp. Lemon juice
- 1 tsp Lemon zest Garnish Lemon wedges & Parsley
- 2 x Green onions, chopped
Инструкции
- Combine lobster and creams. Fold in rest of the ingredients.
- Chill. Cut avocado pears in half. Scoop out avocado flesh and dice. Fold into salad. Serve in avocado c. on a bed of mixed greens as appetizer.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 921g | |
| Calories 964 | |
| Calories from Fat 439 | 46% |
| Total Fat 48.75g | 61% |
| Saturated Fat 7.35g | 29% |
| Trans Fat 0.0g | |
| Cholesterol 450mg | 150% |
| Sodium 1437mg | 60% |
| Potassium 3157mg | 90% |
| Total Carbs 39.5g | 11% |
| Dietary Fiber 24.5g | 82% |
| Sugars 3.57g | 2% |
| Protein 98.64g | 158% |
