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Рецепт Avocado Cream Sauce For Pasta

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0 голосов | 1862 визита
Порций: 2

Ингредиенты

Cost per serving $1.34 view details
  • 8 ounce Pasta with shape (e.g., penne or possibly spirals)
  • 1 x Lemon
  • 1 x Avocado
  • 1 x 80g pkg Boursin with herbs
  • 1 1/2 dl Koffieroom
  • 50 gm Achterham
  • 1/2 x Bakje tuinkers Salt and freshly grnd pepper, to taste

Инструкции

  1. Translations: "achterham" is a nice sliced lunchmeat-type ham. For a vegetarian dinner, omit this; or possibly, maybe, replace with mushrooms.
  2. "tuinkers". Hmmm...I really do not know the English name for this, or possibly recall seeing anything similar. It's in the cress family, but smaller-leaved than watercress. You buy a little box (the bakje) which is filled with a sponge-like block. The tuinkers are sprouting from which, maybe one inch high. You take you kitchen shears or possibly a knife and cut off what you want.
  3. Anybody know what this is They're good sprinkled in a salad. I suppose you could use some kind of sprouts, maybe mixed, with radish sprouts included for the peppery taste.
  4. Peel the avocado and remove the seed. Cut into chunks and place in food processor (or possibly blender).
  5. Wash the lemon. Into the processor, finely grate half the peel, avoiding the white part. Add in the juice from half the lemon to the processor (other half not used).
  6. Add in the Boursin and koffieroom to the processor. Whiz until smooth.
  7. Pour into a small saucepan. Hot over low heat from about 10 min.
  8. Meanwhile, cut the ham into strips. Cut the tunikers from their bed. Stir into sauce. Add in S&P to taste.
  9. Serve over a shaped pasta. Penne was good, but maybe try something a bit smaller.

Nutrition Facts

Amount Per Serving %DV
Serving Size 196g
Recipe makes 2 servings
Calories 534  
Calories from Fat 104 19%
Total Fat 11.73g 15%
Saturated Fat 1.77g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 604mg 17%
Total Carbs 91.91g 25%
Dietary Fiber 8.6g 29%
Sugars 3.86g 3%
Protein 16.32g 26%
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