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Ингредиенты
- 2 lrg Avocados
- 1 sm Papaya
- 1 x Ruby-red grapefruit
- 1 sm Head Bibb lettuce
- 1 Tbsp. Freshly squeezed lemon juice
- 2 Tbsp. Extra-virgin extra virgin olive oil Salt and freshly grnd black pepper, to taste
Инструкции
- 1. Peel the avocados and the papaya and remove the pits and seeds.
- Cut the fruit into 1-inch pcs and mix them together in a medium-sized bowl.
- 2. Peel the grapefruit and with a sharp knife, segment it, removing the thin membrane from each segment. Cut the segments in half and add in them to the avocado and papaya mix.
- 3. Wash the lettuce, break it into leaves, and pat dry. Arrange the lettuce leaves on a platter and mound the mix atop them. Prepare vinaigrette by whisking the lemon juice, extra virgin olive oil, and salt and pepper together in a small bowl. Drizzle the dressing over the salad and serve immediately.
- Serves 4
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 320g | |
| Calories 364 | |
| Calories from Fat 265 | 73% |
| Total Fat 29.47g | 37% |
| Saturated Fat 4.3g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 17mg | 1% |
| Potassium 1259mg | 36% |
| Total Carbs 28.45g | 8% |
| Dietary Fiber 15.3g | 51% |
| Sugars 7.73g | 5% |
| Protein 4.73g | 8% |
