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This week the international destination that I am travelling to is Greece! Oh to go to Greece for real! Definitely one of my top 5 wishes. Luckily though I am just walking distance from a wonderful restaurant that has served our town since 1973. It was at The Continental Corner that I was first introduced to this sauce – Avgolemono. It is a lemon-egg sauce and it compliments fish, chicken and vegetables perfectly. My version of the recipe follows.

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Порций: 4 servings
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Ингредиенты

Cost per serving $0.40 view details
  • 3 eggs, separated
  • ½ cup lemon juice
  • ½ cup stock (from what you are cooking to serve the sauce with or other stock on hand)

Инструкции

  1. Beat egg whites with mixer until very frothy.
  2. Beat in yolks, juice and stock.
  3. Heat over medium in saucepan, stirring until well warmed through.
  4. Let sit 5 minutes or more before serving

Nutrition Facts

Amount Per Serving %DV
Serving Size 93g
Recipe makes 4 servings
Calories 57  
Calories from Fat 30 53%
Total Fat 3.35g 4%
Saturated Fat 1.06g 4%
Trans Fat 0.0g  
Cholesterol 140mg 47%
Sodium 144mg 6%
Potassium 98mg 3%
Total Carbs 2.9g 1%
Dietary Fiber 0.1g 0%
Sugars 0.99g 1%
Protein 4.61g 7%
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