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Ингредиенты
- Aval (Poha) – 1 cup
- Gram Flour – 1/4 cup
- Green Chillies – 3, finely chopped
- Ginger – 1/2 inch piece, peeled, finely chopped
- Lemon Juice – 1/2 tsp
- Coriander Leaves – handful, chopped
- Saunf – 1 tsp, powdered
- Cinnamon – a small piece, crushed
- Onion – 1, finely chopped
- Bay Leaf – 1
- Cardamoms – 2, crushed
- Cloves – 2, crushed
- Oil – 1 tblsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 155g | |
| Calories 193 | |
| Calories from Fat 125 | 65% |
| Total Fat 14.22g | 18% |
| Saturated Fat 1.18g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Potassium 296mg | 8% |
| Total Carbs 17.0g | 5% |
| Dietary Fiber 3.5g | 12% |
| Sugars 5.98g | 4% |
| Protein 2.23g | 4% |
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