Рецепт Australian lamb chops Madrid
Ингредиенты
- AUSTRALIAN LAMB
- 12 Australian lamb chops, 1 ¼ inch thick (3 per person)
- SEASONED OIL BLEND
- 3 tablespoons olive oil
- 1 teaspoon rosemary, dry, crushed
- 1 teaspoon marjoram, dry, crushed
- 1 teaspoon black pepper, crushed
- ½ teaspoon salt
- 1 ½ teaspoon garlic salt
- SHERRY APRICOT GLAZE
- 2 tablespoons olive oil
- ½ cup sweet onions, chopped
- 1 cup dry sherry
- ½ cup apricots, dry, chopped
- 3 tablespoons brown sugar
- 1 tablespoon parsley, fresh, chopped
- 1 tablespoon butter
Инструкции
- In a small bowl, prepare seasoned oil blend and liberally coat chops.
- Heat 2 tablespoons olive oil in frying pan. Add chops and brown on both sides until light brown. Remove chops and keep warm. Discard fat.
- Add onions to pan and sauté until soft. Add sherry, reduce by one-third. Remove the onions and discard. Add apricots, brown sugar, parsley and butter; blend well. Bring to a boil and simmer for 5 minutes.
- Remove from heat and serve immediately.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 136g | |
Recipe makes 4 servings | |
Calories 331 | |
Calories from Fat 176 | 53% |
Total Fat 19.93g | 25% |
Saturated Fat 4.19g | 17% |
Trans Fat 0.0g | |
Cholesterol 8mg | 3% |
Sodium 323mg | 13% |
Potassium 174mg | 5% |
Total Carbs 23.52g | 6% |
Dietary Fiber 1.0g | 3% |
Sugars 17.78g | 12% |
Protein 0.91g | 1% |