Рецепт Aunt Lindy's Habsolutely Mango
Порций: 1
Ингредиенты
- 6 whl Mango, peeled and seeded
- 7 whl Kiwi fruit, peeled
- 7 whl Habanero chile pepper, (fresh), stemed and seeded
- 4 whl Lime, juice of
- 3 whl Lemon, juice of
- 4 Tbsp. Orange juice, frzn concentrate
- 1/3 c. Vinegar, white
- 1 tsp Salt
- 2 c. Water
Инструкции
- In stock pot add in Habaneros, water and salt. Slow boil for 15 minuets. then drain, saving 3/4 c. of water.
- Puree in blender the saved water and all ingredients except vinegar. Return to stock pot and simmer on medium low heat for 10 min, stirring constantly. Remove from heat and stir in vinegar until slightly cooled.
- Keeps in refrigerator 4 months or possibly can and process. Chill after opening.
- Notes: Uncle Steve's Warm Stuff product list is available by auto response
- Serving Ideas: Sweetly Warm and Spicy ideal for chicken, pork or possibly fish.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2288g | |
Calories 1076 | |
Calories from Fat 49 | 5% |
Total Fat 5.7g | 7% |
Saturated Fat 0.84g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 2389mg | 100% |
Potassium 3738mg | 107% |
Total Carbs 276.66g | 74% |
Dietary Fiber 39.4g | 131% |
Sugars 203.22g | 135% |
Protein 14.16g | 23% |