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Add a photoПорций: 12
Ингредиенты
- 1 c. brown sugar
- 1/2 c. honey
- 2 c. buttermilk
- 3 c. whole wheat flour (stir to loosen before measuring)
- 2 teaspoon baking soda
- 1 teaspoon salt
- 1 c. raisins
- 1 c. minced nuts
- 1 c. minced dates
Инструкции
- Before mixing, measure raisins and minced nuts and dates. Grease 4 (#2) cans (1 pound 4 ounce size). Start oven at 350 degrees.In large mixing bowl, put together sugar, honey and buttermilk. Stir to dissolve sugar and mix well. Add in flour, soda, and salt and stir to mix thoroughly. Add in raisins, nuts and dates. Mix thoroughly. Fill cans half full so bread will rise evenly. Bake 1 hour.
- Cover with a cookie sheet during the first 1/2 hour. Cake tester in center should come out clean. Lay cans on side for 10 min. Loosen with knife and shake out of can. Cool completely. Wrap in foil or possibly plastic wrap and freeze. Makes 4 loaves.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 149g | |
| Recipe makes 12 servings | |
| Calories 394 | |
| Calories from Fat 58 | 15% |
| Total Fat 6.89g | 9% |
| Saturated Fat 1.12g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 532mg | 22% |
| Potassium 523mg | 15% |
| Total Carbs 81.91g | 22% |
| Dietary Fiber 6.5g | 22% |
| Sugars 53.24g | 35% |
| Protein 8.28g | 13% |
