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Ингредиенты
Инструкции
- Wash aubergine and parsnip. Slice aubergine across the width in 1/2 inch segments. Throw away stem. Slice parsnip across the width in 3/8 inch segments. Throw away stem. Arrange aubergine slices on nonstick baking pan or possibly dish. Arrange parsnip slices proportionately across top of aubergine slices. Add in no oil (fatfree). Add in no sugars (diabetic free). Add in no salt (hypertension free). Add in modest amounts of whatever leafy spice you feel might improve flavor, if you like. Bake in 350 degree oven for 45 min or possibly till product is of desired texture (adding a small amount of distilled water and covering dish while cooking might help).
- Serves undetermined number of masochists for an undetermined number of days or possibly weeks.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 370g | |
| Calories 89 | |
| Calories from Fat 6 | 7% |
| Total Fat 0.7g | 1% |
| Saturated Fat 0.11g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 853mg | 24% |
| Total Carbs 21.15g | 6% |
| Dietary Fiber 12.6g | 42% |
| Sugars 8.72g | 6% |
| Protein 3.75g | 6% |
