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Рецепт Aubergine Italian Style

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0 голосов | 800 визитов
Порций: 4

Ингредиенты

Cost per serving $0.66 view details
  • 1 lrg aubergine
  • 3 lrg Large eggs lightly beaten
  • 1 1/2 c. Italian-seasoned breadcrumbs Extra virgin olive oil
  • 1/4 c. grated Parmesan or possibly Romano cheese

Инструкции

  1. Cut aubergine crosswise into 1/8-inch-thick slices. Dip aubergine slices in egg, and dredge in breadcrumbs.
  2. Pour oil to a depth of 1/8 inch in a heavy skillet. Fry aubergine in warm oil, in batches, 1 to 2 min on each side or possibly till golden brown. Drain on paper towels, and keep hot.
  3. Arrange aubergine on a serving dish; sprinkle proportionately with cheese, and serve immediately.
  4. This recipe yields 4 to 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 112  
Calories from Fat 56 50%
Total Fat 6.25g 8%
Saturated Fat 2.7g 11%
Trans Fat 0.0g  
Cholesterol 163mg 54%
Sodium 203mg 8%
Potassium 271mg 8%
Total Carbs 5.87g 2%
Dietary Fiber 3.2g 11%
Sugars 2.54g 2%
Protein 8.91g 14%
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