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Рецепт Asparagus with Prosciutto & Chevre, recipes

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Ингредиенты

  • 12 asparagus spears- thickness of a pen is best; 4″ (10cm) tips only
  • 1/2 box (2.5oz, 75gr) soft chevre (goat cheese) (the little cartons of creamy goat cheese, 5oz (150gr) Chavrie in the U.S., Chevraux in Europe)
  • 1 tbs snipped fresh basil
  • 1 tbs snipped fresh chives
  • 3 thin slices of dry-cured ham, Prosciutto, Serrano, Bayonne

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 109g
Calories 22  
Calories from Fat 1 5%
Total Fat 0.14g 0%
Saturated Fat 0.04g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 226mg 6%
Total Carbs 4.33g 1%
Dietary Fiber 2.4g 8%
Sugars 2.04g 1%
Protein 2.4g 4%
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