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Ингредиенты
- 1 lb Fresh asparagus or possibly 1, (10 ounce.) pkg. frzn asparagus
- 4 x Hard-cooked Large eggs, sliced (4 to 5)
- 1/4 c. Butter or possibly margarine
- 1/4 c. Flour
- 1 1/2 c. Lowfat milk
- 1/2 c. Sauterne
- 3/4 tsp Seasoned salt
- 3 Tbsp. Minced chives
- 1/2 c. Grated Cheddar cheese
- 1 lrg Tomato, thinly sliced
- 1/4 c. Fine dry bread crumbs
- 1 Tbsp. Melted butter
Инструкции
- Cook asparagus till tender, drain and cut into bite size pcs. Place asparagus in 1 1/2-qt casserole. Place sliced, hard-cooked Large eggs over asparagus. Heat butter in saucepan over very low heat. Blend in flour.
- Gradually stir in lowfat milk and cook till thickened, stirring occasionally.
- Blend in Sauterne, seasoned salt, minced chives and grated Cheddar cheese.
- Pour sauce over the Large eggs in casserole. Arrange thinly sliced tomato over sauce. Combine and sprinkle bread crumbs and melted butter over top. Bake at 375 degrees.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 989g | |
| Calories 1231 | |
| Calories from Fat 750 | 61% |
| Total Fat 85.35g | 107% |
| Saturated Fat 53.2g | 213% |
| Trans Fat 0.0g | |
| Cholesterol 240mg | 80% |
| Sodium 2936mg | 122% |
| Potassium 1642mg | 47% |
| Total Carbs 79.27g | 21% |
| Dietary Fiber 9.7g | 32% |
| Sugars 30.43g | 20% |
| Protein 43.27g | 69% |
