Рецепт Asparagus Radish And Mushroom Salad
Порций: 1
Ингредиенты
- 1 lb thin asparagus trimmed peeled and very thinly sliced on the diagonal
- 8 x red radishes halved lengthwise and thinly sliced
- 8 ounce mushrooms stemmed and thinly sliced
- 2 bn watercress stemmed and coarsely minced
- 1 bn chives cut into 1/2 .inch pcs
- 1 c. (3 ounces) asiago cheese shaved with a vegetable peeler dressing:
- 2 Tbsp. fresh lemon juice
- 1 Tbsp. fresh orange juice
- 1 Tbsp. balsamic vinegar
- 3 Tbsp. extra virgin olive oil
- 1 tsp sweet warm mustard
- 1 x salt and freshly grnd pepper
Инструкции
- In a large bowl combine asparagus radishes mushrooms watercress chives and cheese.
- In a small bowl whisk dressing ingredients together till well blended. Toss with salad.
- Taste and adjust for seasoning.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 616g | |
Calories 495 | |
Calories from Fat 369 | 75% |
Total Fat 41.82g | 52% |
Saturated Fat 5.81g | 23% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 93mg | 4% |
Potassium 1401mg | 40% |
Total Carbs 25.62g | 7% |
Dietary Fiber 8.5g | 28% |
Sugars 13.48g | 9% |
Protein 13.15g | 21% |