Рецепт Asparagus Pasta (Spring Butterflies)

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0 голосов | 1063 визита
Порций: 8

Ингредиенты

Cost per serving $0.95 view details

Инструкции

  1. Cook pasta in a large pot of boiling salted water till tender but still hard, 8 to 10 min.
  2. In a large frying pan, heat butter over medium heat. Add in onion and cook 3 to 4 min, or possibly till softened. Stir in asparagus, carrots, and thyme. Cook, stirring, 1 minute. Add in stock, increase heat to medium-high, and cook till vegetables are crisp tender and stock is reduced to 1-1/4 c., about 3 min. Stir in peas and basil and heat through. Season with salt and pepper.

Nutrition Facts

Amount Per Serving %DV
Serving Size 132g
Recipe makes 8 servings
Calories 79  
Calories from Fat 40 51%
Total Fat 4.58g 6%
Saturated Fat 2.79g 11%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 463mg 19%
Potassium 182mg 5%
Total Carbs 7.21g 2%
Dietary Fiber 2.6g 9%
Sugars 2.8g 2%
Protein 2.99g 5%
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