Рецепт Asparagus~Lemon Shrimp~Tomato Cold Pasta
I love the ingredients in this easy cold pasta dish for the warm months.
Ингредиенты
- 8 ounces Large Shrimp
- one teaspoon Old Bay Seafood Seasoning
- 6 ounces fresh asparagus
- one lemon (juice only)
- dash of garlic and onion powders
- 1/2 cup grape or cherry tomatoes
- Salt and black pepper, to taste
- 8 ounces Linguine (or spaghetti or any type of pasta you like)
Инструкции
- Boil your choice of pasta (as per instructions, al dente) rinse and drain
- Boil shrimp with Old Bay 3-4 minutes until pink, drain
- Boil Asparagus spears 3-4 minutes, cool them down cut into pieces
- In a Large Mixing bowl add all cooked ingredients (pasta, shrimp, asparagus) add tomatoes, seasonings, stir gently, cover and refrigerate 30-45 minutes before serving. Add fresh lemon juice, toss, add s & p and devour!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 163g | |
Recipe makes 4 servings | |
Calories 291 | |
Calories from Fat 17 | 6% |
Total Fat 1.94g | 2% |
Saturated Fat 0.37g | 1% |
Trans Fat 0.0g | |
Cholesterol 86mg | 29% |
Sodium 96mg | 4% |
Potassium 323mg | 9% |
Total Carbs 48.01g | 13% |
Dietary Fiber 2.7g | 9% |
Sugars 5.04g | 3% |
Protein 19.64g | 31% |