Рецепт Asparagus and mushroom fried rice
Ингредиенты
- 2 tsp peanut or canola oil
- 1 egg, lightly scrambled
- 2 cups (or more) chopped asparagus spears, cut into 1/2-inch length
- 1 small onion, cut in half and sliced into half-moons
- 8 oz fresh sliced mushrooms (cremini or white button)
- 4 cups cold cooked long-grain white or brown rice
- 1 tsp sesame oil
- 2 tsp oyster-flavor sauce
- 3 tsp reduced-sodium soy sauce
- More fried rice, because you can never have enough:
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 354g | |
Calories 224 | |
Calories from Fat 112 | 50% |
Total Fat 12.57g | 16% |
Saturated Fat 3.34g | 13% |
Trans Fat 0.0g | |
Cholesterol 186mg | 62% |
Sodium 976mg | 41% |
Potassium 932mg | 27% |
Total Carbs 17.28g | 5% |
Dietary Fiber 3.9g | 13% |
Sugars 8.28g | 6% |
Protein 15.16g | 24% |