Рецепт Asparagi Parmigiana
Порций: 4
Ингредиенты
- 16 stalk asparagus, cleaned and trimmed
- 2 Tbsp. Butter
- 2 Tbsp. Grated parmesan cheese Salt and pepper
Инструкции
- 1. Preheat oven to 350 F.
- 2. Cook asparagus in boiling, salted water for 5 to 7 min, or possibly till al dente. Drain.
- 3. Heat butter in ovenproof pan. Add in asparagus and saute/fry for 5 min.
- Sprinkle with cheese, add in salt and pepper, and bake for 2 min.
- 4. Transfer to boiler and gratinee for 2 min or possibly till golden.
- Serve.
- Note: Use freshest asparagus available.
- LELLO
- CARMIGNANO TENUTA DI CAPEZZANA
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 41g | |
Recipe makes 4 servings | |
Calories 58 | |
Calories from Fat 51 | 88% |
Total Fat 5.8g | 7% |
Saturated Fat 3.66g | 15% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 42mg | 2% |
Potassium 70mg | 2% |
Total Carbs 1.32g | 0% |
Dietary Fiber 0.7g | 2% |
Sugars 0.64g | 0% |
Protein 0.81g | 1% |