Рецепт Asian Salad with Noodles
I had leftover pasta (spaghetti ) and came up with this dinner salad with a very nice dressing. My family loved it.
Ингредиенты
- Dressing
- 3 tbsp creamy peanut butter
- 2 tbsp lite soy sauce
- 2 tbsp rice vinegar
- ½ tsp chili sauce â Chinese (prepared)
- 1 tsp finely minced ginger
- 1 tsp finely minced garlic
- 2 tbsp toasted sesame oil
- 1 tsp granulated sugar
- Salad Ingredients
- 1 head of Romaine â washed & leaves torn
- 4 scallions â sliced diagonally
- ½ ea of yellow, red and orange pepper - sliced diagonally,
- 1 ½ c cold spaghetti â cut
- ½ c toasted cashews or peanuts - optional garnish
- 3 tbsp toasted sesame seeds - optional garnish
Инструкции
- 1. Dressing - Whisk above ingredients & let stand at least one hour. May be thinned with 2 tbsp water if necessary.
- 2.In large bowl, add greens.
- 3. Add spaghetti & ½ of the dressing. Toss gently ensuring greens & noodles are coated. well.
- 4. Divide evenly on 4 plates
- 5. Divide evenly sweet peppers & scallions. Drizzle lightly with remaining dressing.
- 6. Serve with nuts & seeds on the side.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 179g | |
Recipe makes 4 servings | |
Calories 715 | |
Calories from Fat 324 | 45% |
Total Fat 37.2g | 47% |
Saturated Fat 6.0g | 24% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 722mg | 30% |
Potassium 444mg | 13% |
Total Carbs 79.56g | 21% |
Dietary Fiber 4.5g | 15% |
Sugars 7.34g | 5% |
Protein 17.75g | 28% |