Рецепт Asian Roasted Salmon
Порций: 4
Ингредиенты
- 2 lb salmon, fillet, (with skin)
- 2 Tbsp. vegetable oil
- 2 Tbsp. rice vinegar
- 2 Tbsp. soy sauce
- 1 Tbsp. packed brown sugar
- 2 Tbsp. chopped ginger, root
- 2 clv garlic, chopped
- 1 pch pepper
- 1 pch cayenne pepper
Инструкции
- Preheat oven to 450 degrees F (230 degrees C).
- Make several shallow diagonal slashes in skinless side of salmon.
- Place, skin side up, in shallow glass dish.
- Whisk together oil, rice vinegar, soy sauce, sugar, gingerroot, garlic, pepper and cayenne; pour over salmon. Cover and marinate for 30 min.
- Discarding marinade, place fillet, skin side down in roasting pan.
- Roast for calculated time: 10 min per inch or possibly till fish flakes easily when tested with fork.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 256g | |
Recipe makes 4 servings | |
Calories 555 | |
Calories from Fat 335 | 60% |
Total Fat 37.29g | 47% |
Saturated Fat 7.43g | 30% |
Trans Fat 0.18g | |
Cholesterol 125mg | 42% |
Sodium 587mg | 24% |
Potassium 870mg | 25% |
Total Carbs 5.06g | 1% |
Dietary Fiber 0.2g | 1% |
Sugars 3.57g | 2% |
Protein 46.97g | 75% |