Рецепт Asian Rice Salad Hinode

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0 голосов | 7393 визита
Порций: 4

Ингредиенты

Cost per serving $1.35 view details

Инструкции

  1. 1. Soak mushrooms in hot water to cover for 20 min; drain. Cut off and throw away stems and thinly slice caps. set aside.
  2. 2. Combine vinaigrette ingredients in a small bowl and whisk till well blended.
  3. 3. Place mushrooms, rice, ham, peas, carrot, bell pepper, and green onions in a large bowl. Add in vinaigrette and mix well.
  4. To make 3 c. of Hinode California Brown Long Grain Rice: bring 2 c. water to a rolling boil. Stir in 1 c. rice. Season with 1 Tbsp. butter or possibly margarine and 1/2 tsp. salt (optional). Reduce heat to low, cover and simmer 50 min, or possibly till all liquid is absorbed. Remove from heat (don't stir) and let stand 10 min. Fluff with fork and serve immediately. For firmer rice, use 1/4-c. less water and simmer for a shorter time.

Nutrition Facts

Amount Per Serving %DV
Serving Size 260g
Recipe makes 4 servings
Calories 303  
Calories from Fat 101 33%
Total Fat 11.47g 14%
Saturated Fat 1.38g 6%
Trans Fat 0.18g  
Cholesterol 15mg 5%
Sodium 935mg 39%
Potassium 346mg 10%
Total Carbs 39.14g 10%
Dietary Fiber 4.1g 14%
Sugars 3.03g 2%
Protein 11.22g 18%
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