Рецепт Asian Noodles With Vegetables

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0 голосов | 1914 визитов
Порций: 2

Ингредиенты

Cost per serving $0.83 view details

Инструкции

  1. 1. Cook the noodles in boiling water for 7 min. Drain well.
  2. 2. Heat the oil in a wok and stir fry the garlic and ginger for 1 minute. Add in the onion and stir fry for 2-3 min. Add in the pepper, and carrot and stir fry for 2-3 min.
  3. 3. Add in the noodles and cook for 2-3 min. Stir in the soy sauce and sesame oil and sprinkle with the peanuts.
  4. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 186g
Recipe makes 2 servings
Calories 513  
Calories from Fat 176 34%
Total Fat 20.02g 25%
Saturated Fat 2.71g 11%
Trans Fat 0.32g  
Cholesterol 74mg 25%
Sodium 279mg 12%
Potassium 424mg 12%
Total Carbs 69.62g 19%
Dietary Fiber 5.0g 17%
Sugars 4.83g 3%
Protein 14.7g 24%
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