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Рецепт Asian Honeyed Pork

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Порций: 4

Ингредиенты

Cost per serving $1.88 view details

Инструкции

  1. Combine flour and spices. Coat pork. In a large frying pan, saute/fry pork in oil till no longer pink, 4-5 min. Drain pineapple, saving juice. Add in pineapple, green pepper, mushrooms and tomatoes to pork. Stir in chicken broth, honey and soy sauce. Mix cornstarch with 1/4 c. pineapple juice; add in, stirring constantly. Serve with rice.
  2. Serves 4-6.

Nutrition Facts

Amount Per Serving %DV
Serving Size 310g
Recipe makes 4 servings
Calories 262  
Calories from Fat 63 24%
Total Fat 7.06g 9%
Saturated Fat 1.47g 6%
Trans Fat 0.11g  
Cholesterol 35mg 12%
Sodium 501mg 21%
Potassium 512mg 15%
Total Carbs 38.36g 10%
Dietary Fiber 2.2g 7%
Sugars 28.95g 19%
Protein 13.1g 21%
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