Рецепт Asian Cabbage Slaw
Порций: 8
Ингредиенты
- 3 Tbsp. canola oil
- 2 Tbsp. rice vinegar
- 1 Tbsp. mirin or possibly sherry
- 2 tsp toasted sesame oil
- 1/2 tsp tamari soy sauce or possibly salt
- 1/2 tsp dry mustard or possibly healthy pinch warm Chinese mustard
- 1/2 tsp water
- 6 x inner stalks Bok Choy thinly sliced
- 2 c. shredded Chinese cabbage, Napa
- 1 c. finely shredded red cabbage
- 1 med carrot julienne or possibly grated
- 3 x scallions with tender greens thinly sliced
- 1/4 c. chopped cilantro or possibly flatleaf parsley 1 tbsp toasted sesame seeds for garnish brown and black
Инструкции
- DRESSING: In small bowl, use whisk to combine dressing ingredients. [PER
- Place cabbages, carrot, onion and cilantro in a large mixing bowl and toss. Pour dressing over vegetables and toss gently to combine. Garnish with seeds.
- slaw.
Languages
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 47g | |
Recipe makes 8 servings | |
Calories 68 | |
Calories from Fat 57 | 84% |
Total Fat 6.45g | 8% |
Saturated Fat 0.56g | 2% |
Trans Fat 0.02g | |
Cholesterol 0mg | 0% |
Sodium 39mg | 2% |
Potassium 94mg | 3% |
Total Carbs 1.97g | 1% |
Dietary Fiber 0.7g | 2% |
Sugars 0.88g | 1% |
Protein 0.54g | 1% |