Рецепт Asian Beef Noodle Soup
Порций: 6
Ингредиенты
- 6 c. Water
- 2 Tbsp. Soy sauce
- 2 Tbsp. Chili sauce or possibly ketchup
- 1 tsp Grnd ginger
- 1/8 tsp Cayenne pepper
- 2 pkt Ramen instant noodle soup (3 ounce. ea.)
- 2 1/2 c. Chinese cabbage or possibly green cabbage, thinly sliced
- 3 x Carrots, peeled, cut into sli
- 1 c. Small mushrooms, sliced
- 1/2 c. Frzn corn kernels
- 1/2 lb Cooked round steak, thinly sliced
- 4 x Green onions, thinly sliced
- 2 tsp Dark sesame oil
Инструкции
- Mix water, soy sauce, shili sauce, ginger, pepper and one seasoning packet from the noodles in a large saucepan (reserve other packet for other use).
- Bring to a simmer; add in cabbage and carrot; cook 5 min. Add in mushrooms, corn and noodles; simmer 3 min. Add in beef and green onion. Heat through. Stir in sesame oil.
- Note: cooked, minced chicken may be used instead of beef.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 382g | |
Recipe makes 6 servings | |
Calories 173 | |
Calories from Fat 65 | 38% |
Total Fat 7.24g | 9% |
Saturated Fat 2.53g | 10% |
Trans Fat 0.0g | |
Cholesterol 15mg | 5% |
Sodium 567mg | 24% |
Potassium 408mg | 12% |
Total Carbs 16.07g | 4% |
Dietary Fiber 2.1g | 7% |
Sugars 2.5g | 2% |
Protein 11.51g | 18% |