Рецепт Arunachal Pradesh -- Thukpa (Vegetarian Noodle Soup)
Ингредиенты
- Noodles (I used thin spaghetti) - fistful
- Green Onions - 6, chopped
- Carrot - 1 small, sliced
- Potato - 1 medium, chopped
- Broccoli - 1 cup, florets
- Spinach - 2cups, chopped
- Ginger - 1" piece, grated
- Garlic - 2 cloves, grated
- Green chilies - 1~2, finely chopped
- Vegetable Stock - 3~4 cups
- Whole Spices (3 Cloves/ 3 Cardamom pods/ 3 Peppercorns) - optional
- Turmeric - ½tsp
- Ground Coriander - 1tsp
- Red Chili powder - 1tsp
- Soy sauce - 2tbsp
- Salt & Pepper - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 2044g | |
Calories 306 | |
Calories from Fat 10 | 3% |
Total Fat 1.21g | 2% |
Saturated Fat 0.19g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 8490mg | 354% |
Potassium 1553mg | 44% |
Total Carbs 68.95g | 18% |
Dietary Fiber 9.6g | 32% |
Sugars 21.58g | 14% |
Protein 9.97g | 16% |