Рецепт Arugula Risotto
A delicious way to use arugula outside of salads or pastas. This recipe uses only one pot and is especially great in early spring or late fall when arugula is abundant. Serves 4 generously as a side.
Ингредиенты
- 6-8 cups arugula, loosely packed
- 2 cups arborio rice
- 3 Tbsp. olive oil
- ½ yellow onion, finely chopped
- ½ cup white wine
- 6-8 cups vegetable stock
- 2 Tbsp. butter
- ¼ cup parmesan, grated
Инструкции
- Finely chop the arugula and set aside.
- In a large saucepan, heat the olive oil over medium heat. Sautee the rice for one minute or until the rice begins to look toasted.
- Add the onion and cook for an additional minute.
- Add the wine and stir frequently until most of the liquid is absorbed.
- Add the vegetable stock 1 cup at a time, stirring almost constantly.
- With the 5th cup of vegetable stock, add the chopped arugula. Continue to add an additional cup, stirring almost constantly until the rice is cooked through.
- When the rice is done, remove from the heat and stir in butter and parmesan.
- Add salt and pepper to taste.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 593g | |
Recipe makes 4 servings | |
Calories 570 | |
Calories from Fat 168 | 29% |
Total Fat 19.05g | 24% |
Saturated Fat 6.76g | 27% |
Trans Fat 0.0g | |
Cholesterol 22mg | 7% |
Sodium 1847mg | 77% |
Potassium 241mg | 7% |
Total Carbs 82.25g | 22% |
Dietary Fiber 1.7g | 6% |
Sugars 4.87g | 3% |
Protein 10.68g | 17% |