Рецепт Arugula, Radicchio And Endive Salad
Порций: 4
Ингредиенты
- 2 bn arugula cut crosswise into 1 1/2" pcs, washed well, and spun dry - (12 c.)
- 1 med radicchio head torn bite-size
- 2 x Belgian endives cut crosswise into 1 1/2" pcs and leaves separated
- 1 x carrot shredded
- 1/4 c. extra virgin olive oil or possibly to taste
- 1 Tbsp. fresh lemon juice or possibly to taste Salt to taste Freshly-grnd black pepper to taste
Инструкции
- In a salad bowl toss together the arugula, the radicchio, the endives, and the carrot. Drizzle the salad with the oil and toss it well.
- Drizzle the salad with the lemon juice, season it with salt and pepper and toss it well.
- This recipe yields 4 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 33g | |
Recipe makes 4 servings | |
Calories 126 | |
Calories from Fat 120 | 95% |
Total Fat 13.54g | 17% |
Saturated Fat 1.87g | 7% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 10mg | 0% |
Potassium 56mg | 2% |
Total Carbs 1.73g | 0% |
Dietary Fiber 0.4g | 1% |
Sugars 0.76g | 1% |
Protein 0.18g | 0% |