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Ингредиенты
- 4 lrg Artichokes
- 1 x Clove Garlic
- 1/2 c. Vinegar
- 1/4 c. Oil
- 1/3 x Butter
- 1/3 x Mayonnaise
- 1/3 x Mustard
- 1/2 tsp Salt
- 1/4 tsp Pepper
Инструкции
- Cut off top 1/4 of the artichokes. Fill a large pot 3/4 full with hot water. Add in garlic, vinegar,oil and artichokes. Cook over medium-high heat for 45 min. Turn artichokes upside down on paper towels till liquid removed and cool. When cool, pull out center leaves, spoon out core. Cut lemon in half, taking out lemon pulp. Mix together sauce ingredients and spoon into hollowed out lemon halves. Push lemon halves into the top of hollowed out artichokes. Tear off artichoke leaves, dip in sauce and enjoy.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 4 servings | |
| Calories 157 | |
| Calories from Fat 125 | 80% |
| Total Fat 14.15g | 18% |
| Saturated Fat 1.27g | 5% |
| Trans Fat 0.35g | |
| Cholesterol 1mg | 0% |
| Sodium 328mg | 14% |
| Potassium 164mg | 5% |
| Total Carbs 6.34g | 2% |
| Dietary Fiber 4.2g | 14% |
| Sugars 0.61g | 0% |
| Protein 1.47g | 2% |
