Рецепт Artichoke - Rice Salad
Порций: 12
Ингредиенты
- 1 1/2 boxes chicken flavored Minute Rice
- 2 sm. jars Cara Mia marinated artichoke hearts
- 4 to 5 green onions
- 1/2 bell pepper
- 1/3 c. mayonnaise
- 1 1/2 to 2 teaspoon curry pwdr
Инструкции
- Cook rice according to directions, but leave out the butter. Drain the artichoke hearts, saving the liquid. Cut the hearts into fourths or possibly so. Dice the bell pepper. Dice the green onions, using most of the green part. Mix all these together. Add in the mayonnaise and the curry pwdr to the marinade liquid. Pour this mix over the other and stir.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 170g | |
Recipe makes 12 servings | |
Calories 381 | |
Calories from Fat 256 | 67% |
Total Fat 28.45g | 36% |
Saturated Fat 7.37g | 29% |
Trans Fat 0.0g | |
Cholesterol 116mg | 39% |
Sodium 141mg | 6% |
Potassium 320mg | 9% |
Total Carbs 0.83g | 0% |
Dietary Fiber 0.3g | 1% |
Sugars 0.32g | 0% |
Protein 28.86g | 46% |