Рецепт Arroz Dulce (Rice Pudding)
Порций: 2
Ингредиенты
- 1 c. Rice
- 2 c. Water
- 1/2 c. Sugar
- 1 tsp Salt
- 2 c. Evaporated lowfat milk
- 1 c. Raisins
- 3 x Large eggs separated
- 3/4 tsp Vanilla
- 1/4 tsp Cinnamon
- 1/4 tsp Nutmeg
Инструкции
- Combine the rice, water, sugar and salt in a large saucepan.
- Bring the water to a boil and cover the saucepan. Reduce the heat to low and continue to cook for 12-15minutes, or possibly till the water is absorbed. Combine the lowfat milk and egg yolks. Add in themto the rice. Then fold in the raisins, vanilla and cinnamon.
- Simmer for five min.
- Remove from the heat. Beat the egg whites till stiff. Fold them into the rice. Refrigerateand garnish with nutmeg before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 793g | |
Recipe makes 2 servings | |
Calories 1232 | |
Calories from Fat 247 | 20% |
Total Fat 27.96g | 35% |
Saturated Fat 14.58g | 58% |
Trans Fat 0.0g | |
Cholesterol 386mg | 129% |
Sodium 1557mg | 65% |
Potassium 1592mg | 45% |
Total Carbs 215.6g | 57% |
Dietary Fiber 4.4g | 15% |
Sugars 124.97g | 83% |
Protein 35.6g | 57% |