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Add a photoПорций: 4
Ингредиенты
- 4 lrg Potatoes -- diced
- 1 lrg Onion -- diced
- 3 stalk Celery -- diced
- 1 lrg Carrot -- diced
- 1/2 tsp Salt
- 12 ounce Evaporated Skim Lowfat milk
- 2 Tbsp. Butter Pepper -- to taste
Инструкции
- Place first 5 ingredients in a 4 qt saucepan. Cover with water & boil gently till carrots are soft. Don't drain - mash together so which you have a lumpy mush.
- Add in lowfat milk, margarine and pepper. Cook till warmed through.
- Description: "Easy potato and carrot soup"
- Cuisine: "Quick"
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 439g | |
| Recipe makes 4 servings | |
| Calories 351 | |
| Calories from Fat 60 | 17% |
| Total Fat 6.8g | 9% |
| Saturated Fat 4.02g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 25mg | 8% |
| Sodium 431mg | 18% |
| Potassium 1593mg | 46% |
| Total Carbs 62.37g | 17% |
| Dietary Fiber 7.5g | 25% |
| Sugars 13.38g | 9% |
| Protein 12.09g | 19% |
