Рецепт Aromatic Yellow Rice
Порций: 6
Ингредиенты
- 2 c. long-grain rice (or possibly basmati)
- 2 2/3 c. water
- 1 1/4 tsp salt
- 3/4 tsp turmeric
- 4 whl cloves
- 1 x 1 inch cinnamon stick
- 3 x bay leaves
Инструкции
- Put the rice in a bowl and wash in several changes of water, till the water is no longer cloudy. Drain. Pour 5 c. fresh water over the rice and let it soak for half an hour. Drain the rice in a sieve.
- Combine the liquid removed rice, 2-2/3 c. water, salt, and spices in a heavy pot and bring to a boil. Cover with a tight-fitting lid, turn heat to very low, and let simmer for 25 min. Remove from heat and let the pot rest, covered, for 10 min.
- Remove the whole spices and fluff the rice with a fork before serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 168g | |
Recipe makes 6 servings | |
Calories 227 | |
Calories from Fat 4 | 2% |
Total Fat 0.5g | 1% |
Saturated Fat 0.14g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 493mg | 21% |
Potassium 82mg | 2% |
Total Carbs 49.69g | 13% |
Dietary Fiber 1.0g | 3% |
Sugars 0.09g | 0% |
Protein 4.44g | 7% |