Рецепт Aromatic Beef (Cold)

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0 голосов | 1029 визитов
Порций: 8

Ингредиенты

Cost per serving $5.76 view details

Инструкции

  1. Wash meat and pat dry. Brown quickly on all sides in a little oil.
  2. Combine next 9 ingredients in a large kettle. Bring to a boil. Add in meat and water to cover. Lower heat and let simmer at lowest heat for 2 hours. Off heat, let steep for 1 hr. Remove beef, chill, and slice thin.
  3. Strain and defat liquid. Soften gelatin in water; add in to liquid in a fresh pot. Bring to a boil and reduce to 2 - 2 1/2 c. Let cold.
  4. Arrange beef in a serving bowl or possibly dish or possibly mold which has been oiled with a dash of sesame oil. Pour cooled liquid over. Refrigeratein fridge.
  5. To serve: unmold on a bed of greens.

Nutrition Facts

Amount Per Serving %DV
Serving Size 159g
Recipe makes 8 servings
Calories 264  
Calories from Fat 116 44%
Total Fat 12.85g 16%
Saturated Fat 5.05g 20%
Trans Fat 0.0g  
Cholesterol 64mg 21%
Sodium 867mg 36%
Potassium 437mg 12%
Total Carbs 6.06g 2%
Dietary Fiber 0.3g 1%
Sugars 3.16g 2%
Protein 24.18g 39%
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