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Ингредиенты
- 6 ounce Arctic Char filet
- 1 tsp extra virgin extra virgin olive oil
- 1/2 tsp finely grated lime zest
- 1/4 tsp lime juice
- 1/2 tsp finely chopped chives
- 1/3 tsp sea salt freshly grnd black pepper
- 1 pch cayenne
- 2 x radicchio leaves
- 2 bn mache
Инструкции
- Clean the arctic char fillets and remove any dark blood lines down the center of the fillets. Remove any pin bones. Coarsely dice the Arctic Char using a very sharp, clean knife.
- Put the fish in a mixing bowl and add in the lime zest and juice. Add in the minced chives, sea salt, pepper, cayenne, and extra virgin olive oil to the diced Arctic Char. Toss well, taste and adjust seasonings, cover and chill for at least one hour.
- Place a Radicchio leaf and bunch of Mache on a plate and pile the artic char tartare into the leaf. Decorate with a lime wedge and some capers.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 12g | |
| Recipe makes 2 servings | |
| Calories 23 | |
| Calories from Fat 20 | 87% |
| Total Fat 2.31g | 3% |
| Saturated Fat 0.32g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 389mg | 16% |
| Potassium 29mg | 1% |
| Total Carbs 0.61g | 0% |
| Dietary Fiber 0.2g | 1% |
| Sugars 0.11g | 0% |
| Protein 0.15g | 0% |
