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Add a photoПорций: 10
Ингредиенты
- 5 lb fresh peas
- 4 x scallions
- 1 1/4 c. oil or possibly 1 c. butter
- 1 1/2 lb tomatoes, peeled strained or possibly 1 Tbsp. tomato paste diluted with:
- 2 c. water
- 3 Tbsp. dill -- minced salt & pepper to taste water as needed
Инструкции
- Shell, wash and drain peas. Chop white part of the scallions into small pcs., and the green part into lge. pcs. Heat oil in large pot. Add in the scallions and cook till soft but not browned. Add in the peas and brown very lightly.
- Add in the tomatoes (or possibly the diluted paste), dill, salt, and pepper. Add in sufficient water to half cover the peas. Cover the pot. Cook over medium heat till only the oil remains and the liquid has been absorbed (about. 45 minutes.). NOTE: You can make this without the tomatoes, if you wish. In which case, add in just sufficient water to cover the peas.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 166g | |
| Recipe makes 10 servings | |
| Calories 313 | |
| Calories from Fat 244 | 78% |
| Total Fat 27.61g | 35% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 7mg | 0% |
| Potassium 227mg | 6% |
| Total Carbs 12.88g | 3% |
| Dietary Fiber 4.5g | 15% |
| Sugars 5.02g | 3% |
| Protein 4.78g | 8% |
