Рецепт Arai Keerai Poriyal
Ингредиенты
- Arai Keerai (Amaranthus Dubius) – 2 cups, cleaned, washed, finely chopped
- Urad Dal – 2 tsp
- Rice – 1 tsp
- Black Sesame Seeds – 1 tsp
- Dry Red Chillies – 2
- Toor Dal – 2 tsp
- Turmeric Powder – 1/4 tsp
- Coconut – 1/4 cup, grated
- Mustard Seeds – 1 tsp
- Oil – 1 tsp
- Salt as per taste
View Full Recipe at Awesome Cuisine
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 32g | |
Calories 211 | |
Calories from Fat 192 | 91% |
Total Fat 21.61g | 27% |
Saturated Fat 5.36g | 21% |
Trans Fat 0.12g | |
Cholesterol 0mg | 0% |
Sodium 2mg | 0% |
Potassium 41mg | 1% |
Total Carbs 4.66g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 0.65g | 0% |
Protein 0.62g | 1% |