Рецепт apricot protein scones
Ингредиенты
- 1 1/4 cup rolled oats (not quick oats)
- 1/4 tsp vanilla extract
- 2 packets natural sweetener
- 2 mini apricot (chopped)
- 1/4 cup almond milk unsweetened
- 1/2 cup wholewheat flour (this flour sucks up a lot of moisture, giving it the dry-ish scone texture)
- 2 tbsp quinoa flakes
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 125g | |
Recipe makes 2 servings | |
Calories 409 | |
Calories from Fat 122 | 30% |
Total Fat 14.28g | 18% |
Saturated Fat 5.89g | 24% |
Trans Fat 0.0g | |
Cholesterol 6mg | 2% |
Sodium 30mg | 1% |
Potassium 461mg | 13% |
Total Carbs 61.81g | 16% |
Dietary Fiber 8.4g | 28% |
Sugars 17.42g | 12% |
Protein 11.35g | 18% |