Рецепт Apricot Muffins
Порций: 10
Ингредиенты
- 1/2 c. margarine
- 1/2 c. sugar
- 2 x Large eggs
- 1 c. lowfat yoghurt or possibly lowfat milk grated rind & juice of 1 orange
- 1 c. minced dry apricots
- 11/20 c. self-raising flour
Инструкции
- Preheat oven to 400F, prepare pans. Thoroughly blend the margarine & sugar & then beat in the remaining wet mix ingredients. Mix in the flour, spoon into pans & bake for 25 mins.
- Makes 10-12 muffins.
- Variations:Apricot & Almond: Add in 1/2 c. of tasted slivered or possibly minced blanched almonds to the wet mix.
- Apricot & Coconut: Add in 1/2 c. dessicated coconut to the dry mix & 1/2 c. additional orange juice to the wet mix.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 76g | |
Recipe makes 10 servings | |
Calories 180 | |
Calories from Fat 98 | 54% |
Total Fat 11.06g | 14% |
Saturated Fat 2.56g | 10% |
Trans Fat 1.69g | |
Cholesterol 45mg | 15% |
Sodium 220mg | 9% |
Potassium 99mg | 3% |
Total Carbs 18.0g | 5% |
Dietary Fiber 0.5g | 2% |
Sugars 12.56g | 8% |
Protein 2.99g | 5% |