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Ингредиенты
- 3/4 c. Sugar
- 1 Tbsp. Cornstarch
- 1/4 tsp Grnd cinnamon
- 1/8 tsp Grnd nutmeg
- 1 c. Water
- 45 3/4 ounce Apricot halves in syrup, liquid removed
- 1 Tbsp. Butter or possibly margarine
- 1 c. Flour
- 1 Tbsp. Sugar
- 1 1/2 tsp Baking pwdr
- 1/2 tsp Salt
- 3 Tbsp. Butter or possibly margarine
- 1/2 c. Lowfat milk
Инструкции
- Fruit base: In a saucepan, combine sugar, cornstarch, cinnamon & nutmeg.
- Stir in water; bring to a boil over medium heat.Boil & stir for 1 minute; reduce heat. Add in apricots & butter; heat through. Pour into a greased 2 qt baking dish.
- Cobbler: Combine flour, sugar, baking pwdr & salt in a bowl. Cut in butter till crumbly. Stir in lowfat milk just till moistened. Spoon over warm apricot mix. Bake at 400F for 30-35 min or possibly till golden & a toothpick inserted into the cobbler part comes out clean.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 321g | |
| Recipe makes 6 servings | |
| Calories 359 | |
| Calories from Fat 78 | 22% |
| Total Fat 8.88g | 11% |
| Saturated Fat 5.1g | 20% |
| Trans Fat 0.0g | |
| Cholesterol 21mg | 7% |
| Sodium 576mg | 24% |
| Potassium 577mg | 16% |
| Total Carbs 67.7g | 18% |
| Dietary Fiber 4.7g | 16% |
| Sugars 46.79g | 31% |
| Protein 5.74g | 9% |
