Рецепт Roasted Poblano Pepper and Corn Soup
Ингредиенты
- 1 quart milk (I used 2% milk combined with half and half with a 3:1 ratio)
- 1 tsp ground chipotle pepper
- 1 fresh bay leaves
- 1 sprig rosemary
- 1 Tbsp olive oil butter
- 1 Tbsp olive oil
- 1 large onion
- 1 tsp fine salt
- 3 cloves garlic
- 2 Tbsp all purpose flour
- 2 tsp ground cumin
- For the Garnish:
- Corn tortilla strips, fried in a little oil until crispy or purchased tortillas, lightly crushed
- Sour Cream
- Cilantro
View Full Recipe at Creative Culinary
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1182g | |
Calories 896 | |
Calories from Fat 424 | 47% |
Total Fat 47.54g | 59% |
Saturated Fat 20.6g | 82% |
Trans Fat 0.0g | |
Cholesterol 98mg | 33% |
Sodium 2741mg | 114% |
Potassium 1793mg | 51% |
Total Carbs 83.76g | 22% |
Dietary Fiber 6.0g | 20% |
Sugars 57.46g | 38% |
Protein 37.06g | 59% |