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Add a photoПорций: 12
Ингредиенты
- 3/4 c. water
- 1/4 c. poppy seed
- 1 pkg. white cake mix
- 1 1/4 teaspoon soda
- 2 egg whites
- 1 c. applesauce
- 1/4 c. flour
- 2/3 c. brown sugar
- 1/8 teaspoon salt
- 2 egg yolks
- 1 egg
- 1 1/4 c. lowfat milk
- Vanilla
- 3 1/2 T flour
- 3/4 c. lowfat milk
- 3/4 c. sugar
- 3/4 c. butter
- 1 teaspoon vanilla
Инструкции
- Soak water and poppy seeds. Beat together 3 min on high: cake mix, soda, egg whites, applesauce and water with poppy seeds. Bake at 350 degrees for 30 min. Cool.
- Cook till thick. Pour onto cake, cool.
- Cook to a paste, let cool completely. When cool, add in:
- Beat at high speed for 5 min.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 169g | |
| Recipe makes 12 servings | |
| Calories 445 | |
| Calories from Fat 163 | 37% |
| Total Fat 18.6g | 23% |
| Saturated Fat 8.56g | 34% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 421mg | 18% |
| Potassium 162mg | 5% |
| Total Carbs 66.38g | 18% |
| Dietary Fiber 1.4g | 5% |
| Sugars 28.55g | 19% |
| Protein 4.8g | 8% |
