Распечатать
E-mail
Add a photoПорций: 6
Ингредиенты
- 1 1/2 c. uncooked oatmeal
- 1 1/4 c. flour
- 3/4 teaspoon cinnamon
- 1 teaspoon baking pwdr
- 3/4 teaspoon baking soda
- 1 c. unsweetened applesauce
- 1/2 c. skim lowfat milk
- 1/2 c. brown sugar
- 3 T vegetable oil
- 1 egg white
- 1/4 c. uncooked oatmeal
- 1 T brown sugar
- 1/8 teaspoon cinnamon
- 1 T butter, melted
Инструкции
- Heat oven to 400 degrees. Line 12 muffin cups with paper baking cups. Put together oats, flour, cinnamon, baking pwdr and baking soda. Add in applesauce, lowfat milk, brown sugar, oil and egg white. Mix just till dry ingredients are moistened. Fill muffin cups almost full. Put together remaining ingredients; sprinkle evenly over batter. Bake 20 to 22 min or possibly till deep golden.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 134g | |
| Recipe makes 6 servings | |
| Calories 307 | |
| Calories from Fat 41 | 13% |
| Total Fat 4.76g | 6% |
| Saturated Fat 0.89g | 4% |
| Trans Fat 0.06g | |
| Cholesterol 2mg | 1% |
| Sodium 388mg | 16% |
| Potassium 203mg | 6% |
| Total Carbs 60.44g | 16% |
| Dietary Fiber 3.8g | 13% |
| Sugars 23.48g | 16% |
| Protein 6.63g | 11% |
