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Ингредиенты
- 3 lb Mixed apples, i.e. Cortland, McIntosh, Golden brown Delicious, Gala, etc., cored and quartered
- 1/2 c. Water
- 3/4 x To 1 c. sugar, to taste Juice of half a lemon
- 2 tsp Cinnamon, optional
Инструкции
- In a large saucepan combine the apples, 1/2 c. water and sugar, bring the liquid to a boil, and simmer the mix, stirring occasionally and breaking up the apples, for 20 min. When the apples are tender and the mix is the consistency of a chunky puree pass the apples through a food mill and return to the saucepan. Simmer the applesauce, gently, for an additional 5 - 10 min or possibly till slightly thickened. Adjust seasoning with lemon juice, sugar and cinnamon. Serve the applesauce hot or possibly chilled.
- Yield: 4 c.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1348g | |
| Calories 650 | |
| Calories from Fat 18 | 3% |
| Total Fat 2.15g | 3% |
| Saturated Fat 0.39g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 18mg | 1% |
| Potassium 1333mg | 38% |
| Total Carbs 173.32g | 46% |
| Dietary Fiber 32.2g | 107% |
| Sugars 127.36g | 85% |
| Protein 3.39g | 5% |
