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Рецепт Applesauce, Everyday

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Cost per recipe $5.33 view details
  • 1 med lemon squeezed
  • 8 c. water to 10 c.
  • 10 x apples cored,peeled * and cut in quarters
  • 1/4 c. water
  • 1 Tbsp. brown sugar to 2 tbsp cinnamon to taste

Инструкции

  1. I make applesauce weekly in the Fall. It's so easy and tastes so much better than the bottled stuff. Here's the "recipe".
  2. 1 medium lemon, squeezed into a potful of water (8-0 c.) 10 apples, cored, peeled and cut into quarters -
  3. * (mix of Macintosh and Yellow Delicious works well - the Macs cook faster, so you get a lumpy mix)
  4. dipped into the lemon-water, and then liquid removed 1/4 c. water
  5. Place the apples and water in a microwave save container, cover with plastic wrap, and microwave for 15 min. Stir and mash on the apples to break them up a bit.
  6. Microwave for 5-10 min longer till the applesauce is the consistency you like. Sprinkle on 1 to 2 Tbsp. brown sugar, and a sprinkling of cinnamon- both sugar and cinnamon are to taste. Stir, cold and chill.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 3214g
Calories 649  
Calories from Fat 13 2%
Total Fat 1.61g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 82mg 3%
Potassium 1141mg 33%
Total Carbs 172.18g 46%
Dietary Fiber 16.1g 54%
Sugars 138.69g 92%
Protein 3.39g 5%
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