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Add a photoПорций: 12
Ингредиенты
- 2 c. flour unbleached
- 1/2 c. sugar
- 2 tsp baking pwdr
- 1/2 tsp baking soda
- 1/2 tsp grnd cinnamon
- 1 c. unsweetened applesauce
- 3/4 c. skim lowfat milk
- 1 x egg
- 3 Tbsp. canola oil
- 1/2 c. cranberries coarsely minced
Инструкции
- Heat oven to 400. Coat 12 muffin c. with nonstick spray.
- Whisk flour, sugar, baking pwdr, baking soda and cinnamon in a bowl. In another bowl, whisk applesauce, lowfat milk, egg and oil. Stir in cranberries.
- Addcranberry mix to dry ingredients and stir just till moistened; divide batter among muffin c..
- Bake till a toothpick inserted into center of a muffin comes out clean, about 20 min. Remove muffins from pan and place on a wire rack to cold.
- Serve hot or possibly cooled..
- Makes 12 muffins.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 77g | |
| Recipe makes 12 servings | |
| Calories 160 | |
| Calories from Fat 36 | 23% |
| Total Fat 4.11g | 5% |
| Saturated Fat 0.42g | 2% |
| Trans Fat 0.01g | |
| Cholesterol 16mg | 5% |
| Sodium 275mg | 11% |
| Potassium 71mg | 2% |
| Total Carbs 27.94g | 7% |
| Dietary Fiber 1.1g | 4% |
| Sugars 11.28g | 8% |
| Protein 3.19g | 5% |
