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Add a photoПорций: 12
Ингредиенты
- 1 1/4 c. ALL PURPOSE FLOUR
- 3 tsp BAKING Pwdr
- 1/4 tsp SALT
- 2 Tbsp. SUGAR
- 1 c. WHOLE BRAN CEREAL
- 1 lrg EGG
- 1/3 c. Lowfat milk
- 2/3 c. APPLESAUCE
- 1/4 c. BUTTER, MELTED
Инструкции
- Stir together flour, baking pwdr, salt, sugar and bran cereal.
- In another bowl beat egg well and then add in lowfat milk, applesauce, and melted butter. Mix the egg mix and flour mix just till they are well blended. Divide the batter among 12 greased muffin tin c.. Each c. should be about 2/3 full. Bake at 400 degrees F for about 20 min. You can test to see if the muffins are done by sticking a toothpick into the center of them. If the toothpick comes out clean, the muffins are done. Otherwise, let them bake for another 5 min and try again.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 49g | |
| Recipe makes 12 servings | |
| Calories 118 | |
| Calories from Fat 41 | 35% |
| Total Fat 4.65g | 6% |
| Saturated Fat 2.66g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 28mg | 9% |
| Sodium 414mg | 17% |
| Potassium 58mg | 2% |
| Total Carbs 16.81g | 4% |
| Dietary Fiber 0.9g | 3% |
| Sugars 4.42g | 3% |
| Protein 2.63g | 4% |
