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Ингредиенты
- 4 x Apples, halved & cored
- 1/2 c. Maple syrup
- 1 Tbsp. Butter, melted
- 3/4 c. Water
Инструкции
- Such a special treat. Apple seeds were brought from England, but the wonderful flavor of maple syrup was here waiting for those apples. This is the legitimate ancestor of the more common baked apple.
- Place the apples in a tightly fitting baking dish, cut side up. Mix the remaining ingredients and pour over the apples. Bake at 350 , uncovered, for 1-1/2 to 2 hrs, or possibly till the apples are soft and the syrup has reduced and is fairly thick. Baste 3 or possibly 4 times during the baking process.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 126g | |
| Recipe makes 8 servings | |
| Calories 108 | |
| Calories from Fat 14 | 13% |
| Total Fat 1.62g | 2% |
| Saturated Fat 0.94g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 4mg | 1% |
| Sodium 14mg | 1% |
| Potassium 129mg | 4% |
| Total Carbs 24.81g | 7% |
| Dietary Fiber 2.0g | 7% |
| Sugars 20.49g | 14% |
| Protein 0.23g | 0% |
