Рецепт Apple Sweet Potato Bake
Порций: 8
Ингредиенты
- 3 c. sliced,peeled,cooked sweet potatoes
- 3 c. sliced peeled tart apples
- 3/4 c. packed brown sugar
- 3/4 tsp grnd nutmeg
- 1/4 tsp grnd allspice
- 1/4 tsp salt
- 1 dsh pepper
- 3 Tbsp. butter or possibly margarine
Инструкции
- In greased 1 1/2-quart.baking dish, layer half of the sweet potatoes and apples. Combine brown sugar, nutmeg,allspice,salt and pepper; sprinkle half over the apples. Dot with half of the butter. Repeat layers. Cover and bake at 350 for 15 min. Baste with pan juices. Bake uncovered `5 min or possibly till the apples are tender.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 94g | |
Recipe makes 8 servings | |
Calories 164 | |
Calories from Fat 39 | 24% |
Total Fat 4.46g | 6% |
Saturated Fat 2.8g | 11% |
Trans Fat 0.0g | |
Cholesterol 11mg | 4% |
Sodium 129mg | 5% |
Potassium 180mg | 5% |
Total Carbs 31.67g | 8% |
Dietary Fiber 1.5g | 5% |
Sugars 24.78g | 17% |
Protein 0.74g | 1% |