Рецепт Apple Pepper Slaw

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0 голосов | 1062 визита
Порций: 4

Ингредиенты

Cost per serving $0.42 view details
  • 1/3 c. Plain Nonfat Yogurt
  • 1 tsp Ranch Salad Dressing Mix
  • 1 tsp Honey
  • 2 c. Shredded Red & Green Cabbage
  • 1 sm Red Pepper in thin strips
  • 1 x Carrot, shredded
  • 1/4 c. Thinly Sliced Celery
  • 1 sm Apple, minced

Инструкции

  1. In a small bowl stir together the yogurt, dressing mix, and honey till blended. Thin with a little water if necessary. Cover; chill till ready to serve.
  2. In a large bowl combine cabbage, pepper, carrot, celery, and apple. Pour refrigerated dressing over cabbage mix and toss to coat.

Nutrition Facts

Amount Per Serving %DV
Serving Size 91g
Recipe makes 4 servings
Calories 48  
Calories from Fat 7 15%
Total Fat 0.83g 1%
Saturated Fat 0.45g 2%
Trans Fat 0.0g  
Cholesterol 3mg 1%
Sodium 33mg 1%
Potassium 160mg 5%
Total Carbs 9.73g 3%
Dietary Fiber 1.6g 5%
Sugars 7.33g 5%
Protein 1.12g 2%
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