Рецепт Apple Oatmeal Bars
Порций: 12
Ингредиенты
- 1/2 c. All-purpose flour
- 1/4 c. Whole wheat flour
- 1/3 c. Brown sugar
- 1/2 c. Margarine
- 1 c. Rolled oats
- 1/4 c. Oat bran
- 1/2 tsp Baking soda
- 2 Tbsp. Margarine
- 2 1/2 c. Sliced apples
- 1/2 c. Sugar
Инструкции
- In a large bowl, combine all-purpose flour, whole wheat flour, oat bran, baking soda, and brown sugar. Add in margarine and oats, and cream till crumbly. Spread half of mix in greased 7- by 10-inch pan. Arrange apple slices over it. Dot margarine on apples. Sprinkle sugar on top. Cover with remaining mix. Bake 40 min. Cut into 2- by 2-inch squares while hot.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 66g | |
Recipe makes 12 servings | |
Calories 210 | |
Calories from Fat 90 | 43% |
Total Fat 10.24g | 13% |
Saturated Fat 1.92g | 8% |
Trans Fat 1.76g | |
Cholesterol 0mg | 0% |
Sodium 166mg | 7% |
Potassium 87mg | 2% |
Total Carbs 29.35g | 8% |
Dietary Fiber 2.0g | 7% |
Sugars 16.81g | 11% |
Protein 2.2g | 4% |